*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

:root {
  --black: #111010;
  --white: #FFFFFF;
  --forest: #0D1A0D;
  --forest-mid: #162516;
  --gold: #B8892A;
  --gold-dark: #9A7020;
  --gold-pale: #FDF8EF;
  --gold-mid: #F5E9CC;
  --gold-border: #E8D5A0;
  --off-white: #FFFFFF;
  --muted: #6B6560;
  --border: #E5E0D8;
  --surface: #F0EDE8;
  --spine: 6px;
  --node: 52px;
  --gutter: 36px;
  --max-w: clamp(680px, calc(100vw - 40px), 1440px);
}

html { scroll-behavior: smooth; }

body {
  font-family: 'DM Sans', sans-serif;
  background: var(--off-white);
  color: var(--black);
  min-height: 100vh;
  display: flex;
  flex-direction: column;
  align-items: center;
  padding: 0 0 24px;
  overflow-x: hidden;
}

/* ── VIDEO OPEN ── */
.video-open {
  align-self: stretch;
  margin: 0;
  height: 100svh;
  position: relative;
  overflow: hidden;
  background: var(--forest);
  flex-shrink: 0;
}

.video-open-vid {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  will-change: transform, opacity;
}

.video-open-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(to bottom, rgba(0,0,0,0.2) 0%, rgba(0,0,0,0.65) 100%);
  z-index: 1;
}

.video-open-inner {
  position: absolute;
  inset: 0;
  z-index: 2;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 14px;
  will-change: transform, opacity;
}

.video-open-eyebrow {
  font-size: clamp(11px, 1.5vw, 14px);
  font-weight: 700;
  letter-spacing: 0.28em;
  text-transform: uppercase;
  color: var(--gold);
}

.video-open-title {
  font-family: 'DM Serif Display', serif;
  font-size: clamp(48px, 10vw, 96px);
  color: #fff;
  text-align: center;
  line-height: 1;
  letter-spacing: -0.02em;
}

.video-open-sub {
  font-size: clamp(11px, 1.4vw, 13px);
  font-weight: 600;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.45);
  margin-top: -6px;
}

.video-open-scroll-hint {
  position: absolute;
  bottom: 40px;
  left: 50%;
  transform: translateX(-50%);
  z-index: 2;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 10px;
  will-change: opacity;
}

.scroll-hint-text {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: rgba(255,255,255,0.45);
}

.scroll-hint-line {
  width: 1px;
  height: 52px;
  background: linear-gradient(to bottom, rgba(255,255,255,0.5), transparent);
  transform-origin: top;
  animation: scroll-hint-pulse 2.2s ease-in-out infinite;
}

@keyframes scroll-hint-pulse {
  0%, 100% { opacity: 0.4; transform: scaleY(0.85); }
  55%       { opacity: 1;   transform: scaleY(1.1); }
}

/* ── NAV ── */
.nav {
  position: sticky;
  top: 0;
  z-index: 100;
  align-self: stretch;
  margin: 0;
  background: rgba(255,255,255,0.94);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
  border-bottom: 1px solid var(--border);
  display: flex;
  justify-content: center;
  padding: 0 24px;
}

.nav-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  width: 100%;
  max-width: var(--max-w);
  height: 56px;
  gap: 8px;
}

.nav-logo {
  display: flex;
  align-items: center;
  flex-shrink: 0;
  text-decoration: none;
}

.nav-logo-img {
  height: 34px;
  width: auto;
  display: block;
}

.nav-links {
  display: flex;
  gap: 2px;
  align-items: center;
}

.nav-link {
  font-size: 13px;
  font-weight: 600;
  color: var(--muted);
  text-decoration: none;
  padding: 6px 12px;
  border-radius: 6px;
  transition: color 0.15s, background 0.15s;
  white-space: nowrap;
}

.nav-link:hover { color: var(--black); background: var(--surface); }
.nav-link.active { color: var(--black); background: var(--surface); }

.nav-cta {
  background: var(--gold);
  color: #fff;
  border: none;
  border-radius: 6px;
  padding: 8px 16px;
  font-family: 'DM Sans', sans-serif;
  font-size: 13px;
  font-weight: 700;
  cursor: pointer;
  white-space: nowrap;
  flex-shrink: 0;
  text-decoration: none;
  transition: background 0.15s;
}

.nav-cta:hover { background: var(--gold-dark); }

/* ── HERO ── */
.hero {
  align-self: stretch;
  margin: 0;
  position: relative;
  min-height: 92vh;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  overflow: hidden;
  background: var(--forest);
}

.hero-bg {
  position: absolute;
  inset: 0;
  background-size: cover;
  background-position: center top;
  background-repeat: no-repeat;
  opacity: 0;
  transition: opacity 0.4s;
}

.hero-bg.has-photo {
  opacity: 0.55;
}

.hero-content {
  position: relative;
  z-index: 2;
  max-width: var(--max-w);
  width: 100%;
  margin: 0 auto;
  padding: 88px 24px 40px;
}

.hero-brand {
  display: flex;
  flex-direction: column;
  align-items: flex-start;
  gap: 6px;
  margin-bottom: 32px;
}

.hero-brand-logo {
  height: 38px;
  width: auto;
  filter: brightness(0) invert(1);
}

.hero-brand-sub {
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--gold);
}

.hero-eyebrow {
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.26em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 22px;
}

.hero-headline {
  font-family: 'DM Serif Display', serif;
  font-size: clamp(42px, 7.5vw, 84px);
  line-height: 1.05;
  color: #fff;
  margin-bottom: 26px;
  letter-spacing: -0.02em;
}

.hero-accent {
  color: var(--gold);
  font-style: italic;
}

.hero-subline {
  font-size: clamp(16px, 2vw, 18px);
  color: rgba(255,255,255,0.68);
  line-height: 1.72;
  max-width: 500px;
  margin-bottom: 40px;
}

.hero-actions {
  display: flex;
  gap: 16px;
  align-items: center;
  flex-wrap: wrap;
}

.hero-cta {
  background: var(--gold);
  color: #fff;
  text-decoration: none;
  border-radius: 6px;
  padding: 15px 30px;
  font-size: 15px;
  font-weight: 700;
  transition: background 0.15s, transform 0.15s;
  white-space: nowrap;
  display: inline-block;
}

.hero-cta:hover { background: var(--gold-dark); transform: translateY(-1px); }

.hero-secondary {
  color: rgba(255,255,255,0.6);
  text-decoration: none;
  font-size: 15px;
  font-weight: 600;
  transition: color 0.15s;
  border-bottom: 1px solid rgba(255,255,255,0.2);
  padding-bottom: 1px;
}

.hero-secondary:hover { color: #fff; border-bottom-color: rgba(255,255,255,0.5); }

.hero-values {
  position: relative;
  z-index: 2;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  border-top: 1px solid rgba(255,255,255,0.07);
  background: rgba(0,0,0,0.28);
  backdrop-filter: blur(10px);
  -webkit-backdrop-filter: blur(10px);
}

.hero-value {
  padding: 22px 20px;
  border-right: 1px solid rgba(255,255,255,0.07);
  text-align: center;
}

.hero-value:last-child { border-right: none; }

.hero-value-label {
  font-size: 15px;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 5px;
}

.hero-value-sub {
  font-size: 15px;
  color: rgba(255,255,255,0.6);
  line-height: 1.5;
}

@media (max-width: 680px) {
  body { padding-left: 20px; padding-right: 20px; }
  .nav, .video-open, .hero, .together-section { margin-left: -20px; margin-right: -20px; }
  .hero-values { grid-template-columns: repeat(2, 1fr); }
  .hero-value:nth-child(even) { border-right: none; }
  .hero-value:nth-child(1),
  .hero-value:nth-child(2) { border-bottom: 1px solid rgba(255,255,255,0.07); }
}

@media (max-width: 400px) {
  .hero-values { grid-template-columns: 1fr; }
  .hero-value { border-right: none !important; border-bottom: 1px solid rgba(255,255,255,0.07); }
  .hero-value:last-child { border-bottom: none; }
}

/* ── SERVICES ── */
.services-section {
  width: 100%;
  max-width: var(--max-w);
  margin-top: 52px;
  scroll-margin-top: 68px;
}

.services-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 16px;
  margin-top: 36px;
}

.service-card {
  background: var(--white);
  border: none;
  border-radius: 0;
  display: flex;
  flex-direction: column;
  transition: box-shadow 0.15s, transform 0.15s;
  overflow: hidden;
}

.service-card:hover {
  transform: translateY(-2px);
  box-shadow: 0 8px 28px rgba(0,0,0,0.12);
}

.service-card.has-image {
  position: relative;
  background-size: cover;
  background-position: center;
  border: none;
  min-height: 380px;
  justify-content: flex-end;
}

.service-card-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(to bottom, rgba(0,0,0,0.08) 0%, rgba(0,0,0,0.72) 100%);
}

.service-card-content {
  position: relative;
  z-index: 1;
  padding: 24px;
  display: flex;
  flex-direction: column;
  gap: 10px;
  flex: 1;
}

.service-card:not(.has-image) .service-card-content {
  padding: 28px 24px;
}

.service-number { display: none; }

.service-title {
  font-family: 'DM Serif Display', serif;
  font-size: 20px;
  line-height: 1.15;
  color: var(--black);
}

.service-card.has-image .service-title { color: #fff; text-shadow: 0 1px 6px rgba(0,0,0,0.6); }

.service-desc {
  font-size: 16px;
  color: var(--muted);
  line-height: 1.65;
  flex: 1;
}

.service-card.has-image .service-desc { color: rgba(255,255,255,0.92); text-shadow: 0 1px 4px rgba(0,0,0,0.5); }

.service-cta {
  font-size: 13px;
  font-weight: 700;
  color: var(--gold);
  text-decoration: none;
  transition: color 0.15s, background 0.15s, border-color 0.15s;
  align-self: flex-start;
  padding: 5px 14px;
  border-radius: 6px;
  border: 1px solid var(--gold-border);
  background: var(--gold-pale);
}

.service-cta:hover { color: var(--gold-dark); background: var(--gold-mid); }
.service-card.has-image .service-cta { color: #fff; background: var(--gold); border-color: var(--gold); }

@media (max-width: 560px) {
  .services-grid { grid-template-columns: 1fr; }
}

/* ── SECTION ── */
.section {
  width: 100%;
  max-width: var(--max-w);
  margin-top: 52px;
  scroll-margin-top: 68px;
}

.section-eyebrow {
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--gold);
  margin-bottom: 10px;
}

.section-title {
  font-family: 'DM Serif Display', serif;
  font-size: 32px;
  margin-bottom: 8px;
  line-height: 1.1;
}

.section-sub {
  font-size: 16px;
  color: var(--muted);
  line-height: 1.65;
  margin-bottom: 24px;
  max-width: 420px;
}

/* ── TOGETHER ── */
.together-section {
  display: grid;
  grid-template-columns: 1fr 1fr;
  min-height: 580px;
  overflow: hidden;
  width: 100%;
  align-self: stretch;
  margin: 52px 0 0;
}

.together-text {
  display: flex;
  flex-direction: column;
  justify-content: flex-start;
  padding: 52px clamp(32px, 6vw, 96px);
  background: var(--gold-pale);
  border: none;
}

.together-headline {
  font-family: 'DM Serif Display', serif;
  font-size: clamp(28px, 3.5vw, 42px);
  line-height: 1.1;
  margin-bottom: 18px;
  letter-spacing: -0.02em;
}

.together-body {
  font-size: 16px;
  line-height: 1.7;
  color: var(--muted);
  margin-bottom: 32px;
  max-width: 380px;
}

.together-pairs {
  display: flex;
  flex-direction: column;
  gap: 16px;
  margin-bottom: 36px;
}

.together-pair {
  display: flex;
  flex-direction: column;
  gap: 2px;
  padding-left: 16px;
  border-left: 2px solid var(--gold);
}

.together-pair-label {
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--gold);
}

.together-pair-sub {
  font-size: 15px;
  color: var(--muted);
  line-height: 1.5;
}

.together-cta {
  display: inline-block;
  align-self: flex-start;
  background: var(--gold);
  color: #fff;
  font-size: 15px;
  font-weight: 600;
  padding: 14px 28px;
  border-radius: 6px;
  text-decoration: none;
  transition: background 0.15s, transform 0.15s;
}

.together-cta:hover { background: var(--gold-dark); transform: translateY(-1px); }

.together-image {
  background-size: cover;
  background-position: center top;
  min-height: 480px;
}

@media (max-width: 840px) {
  .together-section { grid-template-columns: 1fr; }
  .together-text { padding: 44px 28px; }
  .together-image { min-height: 320px; }
}

/* ── ABOUT ── */
.about-section {
  width: 100%;
  max-width: var(--max-w);
  margin-top: 96px;
  scroll-margin-top: 68px;
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 48px;
  align-items: start;
}

.about-title {
  font-family: 'DM Serif Display', serif;
  font-size: clamp(26px, 4vw, 36px);
  line-height: 1.15;
  margin-bottom: 18px;
  color: var(--black);
}

.about-title-accent {
  color: var(--gold);
  font-style: italic;
  display: block;
}

.about-body {
  font-size: 16px;
  color: var(--muted);
  line-height: 1.75;
  margin-bottom: 22px;
  max-width: 420px;
}

.about-signature {
  font-family: 'DM Serif Display', serif;
  font-size: 20px;
  font-style: italic;
  color: var(--gold);
}

.about-stats {
  display: flex;
  flex-direction: column;
  gap: 24px;
  flex-shrink: 0;
}

.about-stat {
  text-align: right;
}

.about-stat-value {
  font-family: 'DM Serif Display', serif;
  font-size: 40px;
  color: var(--black);
  line-height: 1;
  letter-spacing: -0.02em;
}

.about-stat-label {
  font-size: 13px;
  font-weight: 600;
  color: var(--muted);
  margin-top: 3px;
}

@media (max-width: 560px) {
  .about-section {
    grid-template-columns: 1fr;
    gap: 32px;
  }
  .about-stats {
    flex-direction: row;
    justify-content: space-between;
  }
  .about-stat { text-align: center; }
}

/* ── TRAINER CARDS ── */
.trainers {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 16px;
}

.trainer-card {
  background: var(--white);
  border: none;
  border-radius: 0;
  overflow: hidden;
}

.trainer-photo {
  width: 100%;
  aspect-ratio: 4/3;
  background: var(--surface);
  overflow: hidden;
  position: relative;
}

.trainer-photo img {
  position: absolute;
  inset: 0;
  width: 100%;
  height: 100%;
  object-fit: cover;
  display: block;
}

.trainer-img {
  transition: transform 4s ease;
}

.trainer-card:hover .trainer-img {
  transform: scale(1.06);
}

.trainer-photo-placeholder {
  width: 64px; height: 64px;
  border-radius: 50%;
  background: var(--border);
  display: flex; align-items: center; justify-content: center;
  color: #9CA3AF;
}

.trainer-info { padding: 20px 22px; }

.trainer-name {
  font-family: 'DM Serif Display', serif;
  font-size: 20px;
  margin-bottom: 4px;
}

.trainer-tagline {
  font-size: 15px;
  color: var(--muted);
  line-height: 1.55;
  margin-bottom: 8px;
}

.trainer-bio {
  font-size: 16px;
  color: var(--muted);
  line-height: 1.6;
  margin-bottom: 14px;
}

.trainer-tags { display: flex; flex-wrap: wrap; gap: 6px; margin-bottom: 12px; }

.trainer-certs {
  list-style: none;
  display: flex;
  flex-direction: column;
  gap: 5px;
  margin-top: 4px;
}

.trainer-certs li {
  font-size: 14px;
  color: var(--muted);
  padding-left: 14px;
  position: relative;
}

.trainer-certs li::before {
  content: '✓';
  position: absolute;
  left: 0;
  color: var(--gold);
  font-weight: 700;
}

.trainer-tag {
  font-size: 13px;
  font-weight: 600;
  color: var(--gold-dark);
  background: var(--gold-pale);
  border: 1px solid var(--gold-border);
  padding: 3px 10px;
  border-radius: 4px;
}

/* ── TIMELINE ── */
.timeline {
  width: 100%;
  max-width: var(--max-w);
  scroll-margin-top: 68px;
  margin-top: 52px;
  margin-bottom: 36px;
}

.timeline-steps { position: relative; margin-top: 28px; }

.timeline-spine {
  position: absolute;
  left: calc(var(--node) / 2 - var(--spine) / 2);
  top: calc(var(--node) / 2);
  width: var(--spine);
  bottom: calc(var(--node) / 2);
  background: var(--gold-border);
  border-radius: 3px;
  z-index: 0;
}

.step {
  display: flex;
  gap: var(--gutter);
  align-items: flex-start;
  position: relative;
  z-index: 1;
  padding-bottom: 64px;
}

.step:last-child { padding-bottom: 0; }

.step-node {
  width: var(--node); height: var(--node);
  border-radius: 50%;
  flex-shrink: 0;
  display: flex; align-items: center; justify-content: center;
  font-weight: 700;
  position: relative;
  z-index: 2;
  box-shadow: 0 0 0 4px var(--off-white);
}

.step-node.s1 {
  background: var(--gold); color: #fff;
  box-shadow: 0 0 0 4px var(--off-white), 0 0 0 8px rgba(184,137,42,0.18);
}

.step-node.s2 {
  background: var(--forest); color: #fff;
}

.step-node.s3 {
  background: var(--forest); color: #fff;
}

.step-body { padding-top: 6px; flex: 1; min-width: 0; }

.step-label {
  font-size: 11px; font-weight: 700;
  letter-spacing: 0.16em; text-transform: uppercase; margin-top: 4px; margin-bottom: 8px;
}

.step-label.gold { color: var(--gold); }
.step-label.dark { color: var(--black); }
.step-label.muted { color: var(--muted); }

.step-title {
  font-family: 'DM Serif Display', serif;
  font-size: 28px; line-height: 1.1; margin-bottom: 10px;
}

.step-desc {
  font-size: 16px; color: var(--muted);
  line-height: 1.7; max-width: 480px; margin-bottom: 24px;
}

/* kickoff card */
.kickoff-card {
  background: var(--black); border-radius: 0;
  padding: 22px 24px; display: flex;
  align-items: center; justify-content: space-between;
  gap: 20px; max-width: 480px;
}

.kickoff-includes { display: flex; flex-direction: column; gap: 7px; }

.kickoff-item {
  display: flex; align-items: center; gap: 9px;
  font-size: 15px; color: rgba(255,255,255,0.8); font-weight: 500;
}

.kc-dot { width: 5px; height: 5px; border-radius: 50%; background: var(--gold); flex-shrink: 0; }

.btn-kickoff {
  background: var(--gold); color: #fff; border: none;
  border-radius: 6px; padding: 12px 20px;
  font-family: 'DM Sans', sans-serif; font-size: 15px; font-weight: 700;
  cursor: pointer; white-space: nowrap; flex-shrink: 0; transition: background 0.15s;
  text-decoration: none; display: inline-block;
}

.btn-kickoff:hover { background: var(--gold-dark); color: #fff; }

/* plan card */
.plan-card {
  background: var(--white); border: none;
  border-radius: 0; padding: 22px 24px; max-width: 480px;
}

.plan-card-header {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  gap: 12px;
  margin-bottom: 0;
}

.people-toggle {
  display: flex;
  gap: 4px;
  background: var(--surface);
  border-radius: 8px;
  padding: 3px;
  flex-shrink: 0;
  margin-top: 4px;
}

.people-btn {
  display: flex;
  align-items: center;
  justify-content: center;
  width: 34px;
  height: 34px;
  border-radius: 6px;
  border: none;
  background: transparent;
  color: var(--muted);
  cursor: pointer;
  transition: background 0.15s, color 0.15s;
}

.people-btn.active {
  background: var(--white);
  color: var(--gold);
  box-shadow: 0 1px 4px rgba(0,0,0,0.1);
}

.plan-price {
  font-family: 'DM Serif Display', serif;
  font-size: 36px; color: var(--black); letter-spacing: -1px;
  margin-bottom: 2px;
}

.plan-price-sub { font-size: 15px; color: var(--muted); margin-bottom: 20px; }

.freq-question {
  font-size: 12px; font-weight: 700; letter-spacing: 0.1em;
  text-transform: uppercase; color: var(--muted); margin-bottom: 10px;
}

.freq-toggle {
  display: flex; background: var(--surface);
  border-radius: 6px; padding: 3px; margin-bottom: 16px;
}

.freq-btn {
  flex: 1; padding: 8px 6px; border-radius: 4px; border: none;
  background: transparent; color: var(--muted);
  font-family: 'DM Sans', sans-serif; font-size: 13px; font-weight: 600;
  cursor: pointer; transition: all 0.15s; text-align: center;
}

.freq-btn.active {
  background: var(--white); color: var(--black);
  box-shadow: 0 1px 5px rgba(0,0,0,0.10);
}

.plan-stats { display: flex; gap: 8px; margin-bottom: 18px; }

.plan-stat {
  flex: 1; background: var(--surface); border-radius: 6px; padding: 12px 14px;
}

.plan-stat-label {
  font-size: 11px; font-weight: 700; letter-spacing: 0.1em;
  text-transform: uppercase; color: var(--muted); margin-bottom: 4px;
}

.plan-stat-value { font-size: 20px; font-weight: 700; color: var(--black); line-height: 1.1; }
.plan-stat-sub { font-size: 12px; color: var(--muted); margin-top: 2px; }

.btn-plan {
  display: block; width: 100%; padding: 14px; border-radius: 6px;
  font-family: 'DM Sans', sans-serif; font-size: 15px; font-weight: 700;
  cursor: pointer; text-align: center;
  background: var(--black); color: #fff; border: none; transition: background 0.15s;
  text-decoration: none;
}

.btn-plan:hover { background: #333; color: #fff; }

/* reviews */
.reviews-wrap { max-width: 480px; }

/* milestones carousel */
.milestone-carousel { margin-bottom: 28px; }

.milestones {
  display: flex;
  gap: 14px;
  overflow-x: auto;
  scroll-snap-type: x mandatory;
  scroll-behavior: smooth;
  -webkit-overflow-scrolling: touch;
  scrollbar-width: none;
}

.milestones::-webkit-scrollbar { display: none; }

.milestone-nav {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: 10px;
  margin-top: 14px;
}

.milestone-prev,
.milestone-next {
  width: 34px; height: 34px;
  border-radius: 50%;
  border: 1.5px solid rgba(184,137,42,0.2);
  background: transparent;
  color: var(--gold);
  font-size: 22px;
  line-height: 1;
  cursor: pointer;
  display: flex; align-items: center; justify-content: center;
  transition: background 0.15s, border-color 0.15s;
  flex-shrink: 0;
  font-family: inherit;
}

.milestone-prev:hover,
.milestone-next:hover { background: rgba(184,137,42,0.12); border-color: var(--gold); }


.milestone {
  flex: 0 0 calc(100% - 60px);
  scroll-snap-align: start;
  position: relative;
  border-radius: 0;
  overflow: hidden;
  height: 420px;
  background: var(--gold-pale);
  box-shadow: inset 0 0 0 1px rgba(0,0,0,0.08);
  background-size: cover;
  background-position: center;
}

.milestone-overlay {
  position: absolute;
  inset: 0;
  background: linear-gradient(to bottom, rgba(0,0,0,0.05) 30%, rgba(0,0,0,0.72) 100%);
}

.milestone-text {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  padding: 20px 20px;
}

.milestone-title {
  font-family: 'DM Serif Display', serif;
  font-size: 18px;
  font-weight: 700;
  color: var(--black);
  margin-bottom: 4px;
  line-height: 1.2;
}

.milestone-sub {
  font-size: 15px;
  color: var(--muted);
}

.milestone.has-image .milestone-title { color: #fff; }
.milestone.has-image .milestone-sub   { color: rgba(255,255,255,0.72); }

@media (max-width: 560px) {
  .milestone { height: 340px; }
}

/* ── CONTACT FORM ── */
.contact-section { scroll-margin-top: 68px; }

.contact-wrap {
  display: grid;
  grid-template-columns: 1fr 1fr;
  grid-template-areas: "left right" "direct right";
  gap: 48px;
  align-items: start;
}

.contact-left { grid-area: left; padding-top: 8px; }

.contact-checks {
  display: flex;
  flex-direction: column;
  gap: 10px;
  margin-top: 28px;
}

.contact-check {
  display: flex;
  align-items: flex-start;
  gap: 10px;
  font-size: 15px;
  color: var(--muted);
  line-height: 1.5;
}

.contact-check-icon {
  color: var(--gold);
  font-weight: 700;
  flex-shrink: 0;
  margin-top: 1px;
}

.contact-direct {
  grid-area: direct;
  margin-top: 32px;
  padding-top: 24px;
  border-top: 1px solid var(--border);
  display: flex;
  flex-direction: column;
  gap: 10px;
}

.contact-direct-label {
  font-size: 13px;
  color: var(--muted);
  margin-bottom: 2px;
}

.contact-direct-item {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 16px;
  font-weight: 600;
  color: inherit;
  text-decoration: none;
}

.contact-direct-item:hover { color: var(--gold); }

.contact-direct-icon { font-size: 16px; }

.contact-right {
  grid-area: right;
  background: var(--white);
  border: none;
  border-radius: 0;
  padding: 32px 28px;
}

.contact-form { display: flex; flex-direction: column; gap: 16px; }

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 14px;
}

.form-field { display: flex; flex-direction: column; gap: 6px; }

.form-label {
  font-size: 12px;
  font-weight: 700;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--muted);
}

.form-input {
  font-family: 'DM Sans', sans-serif;
  font-size: 16px;
  color: var(--black);
  background: var(--surface);
  border: 1.5px solid transparent;
  border-radius: 6px;
  padding: 11px 14px;
  outline: none;
  transition: border-color 0.15s, background 0.15s;
  width: 100%;
  -webkit-appearance: none;
  appearance: none;
}

.form-input::placeholder { color: #aaa; }
.form-input:focus { border-color: var(--gold); background: var(--white); outline: none; }
.form-input:focus-visible { outline: none; }
.form-input::-webkit-contacts-auto-fill-button,
.form-input::-webkit-credentials-auto-fill-button { visibility: hidden; pointer-events: none; width: 0; height: 0; margin: 0; }

.form-select {
  cursor: pointer;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%236B6560' stroke-width='1.5' fill='none' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 14px center;
  padding-right: 36px;
}

.form-textarea { resize: vertical; min-height: 96px; }

.form-submit {
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
  background: var(--forest);
  color: #fff;
  border: none;
  border-radius: 6px;
  padding: 16px 24px;
  cursor: pointer;
  font-family: 'DM Sans', sans-serif;
  transition: background 0.15s, transform 0.15s;
  margin-top: 4px;
  width: 100%;
}

.form-submit:hover { background: var(--forest-mid); transform: translateY(-1px); }

#contact-submit-label {
  font-size: 16px;
  font-weight: 700;
}

.form-submit-sub {
  font-size: 12px;
  color: rgba(255,255,255,0.55);
  font-weight: 500;
}

.form-success {
  background: var(--gold-pale);
  border: 1.5px solid var(--gold-border);
  border-radius: 8px;
  padding: 20px 24px;
  text-align: center;
}
.form-success-title {
  font-family: 'DM Serif Display', serif;
  font-size: 18px;
  color: var(--black);
  margin-bottom: 6px;
}
.form-success-sub {
  font-size: 15px;
  color: var(--muted);
}

@media (max-width: 640px) {
  .contact-wrap {
    grid-template-columns: 1fr;
    grid-template-areas: "left" "right" "direct";
    gap: 32px;
  }
  .form-row { grid-template-columns: 1fr; }
  .contact-right { padding: 24px 18px; }
}

/* ── LOCATION ── */
.location-wrap {
  background: var(--white); border: none; border-radius: 0; overflow: hidden;
}

.location-map { position: relative; width: 100%; height: 280px; background: var(--surface); border-bottom: 1.5px solid var(--border); overflow: hidden; }
.location-map iframe { width: 100%; height: 100%; border: none; display: block; }

.location-map-consent {
  position: absolute;
  inset: 0;
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  gap: 14px;
  text-align: center;
  padding: 24px;
  background: var(--surface);
}

.location-map-consent-text {
  font-size: 13px;
  color: var(--muted);
  max-width: 280px;
  line-height: 1.5;
}

.location-info {
  padding: 22px 24px; display: flex; gap: 32px;
  align-items: flex-start; flex-wrap: wrap;
}

.location-address { flex: 1; min-width: 180px; }

.location-label {
  font-size: 11px; font-weight: 700; letter-spacing: 0.14em;
  text-transform: uppercase; color: var(--muted); margin-bottom: 6px;
}

.location-name { font-family: 'DM Serif Display', serif; font-size: 18px; margin-bottom: 4px; }
.location-street { font-size: 15px; color: var(--muted); line-height: 1.6; }
.location-getting-here { flex: 1; min-width: 180px; }
.getting-here-items { display: flex; flex-direction: column; gap: 8px; }

.getting-here-item {
  display: flex; align-items: flex-start; gap: 10px;
  font-size: 15px; color: var(--muted); line-height: 1.5;
}

.getting-here-icon {
  width: 24px; height: 24px; border-radius: 6px; background: var(--surface);
  display: flex; align-items: center; justify-content: center; flex-shrink: 0; font-size: 12px;
}

/* ── FOOTER ── */
.footer {
  width: 100%;
  max-width: var(--max-w);
  margin-top: 40px;
  padding-top: 24px;
  border-top: 1px solid var(--border);
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 16px;
  flex-wrap: wrap;
}

.footer-brand {
  font-family: 'DM Serif Display', serif;
  font-size: 15px;
  color: var(--muted);
  letter-spacing: 0.04em;
}

.footer-links { display: flex; gap: 20px; align-items: center; }

.footer-link {
  font-size: 13px; font-weight: 600; color: var(--muted);
  text-decoration: none; transition: color 0.15s;
}

.footer-link:hover { color: var(--black); }

.footer-copy {
  font-size: 13px; color: var(--muted);
  width: 100%;
}

.footer-admin {
  width: 100%;
}

.footer-admin a {
  font-size: 12px;
  color: var(--border);
  text-decoration: none;
  transition: color 0.15s;
}

.footer-admin a:hover { color: var(--muted); }

/* ── LEGAL PAGES ── */

.legal-wrap {
  max-width: var(--max-w);
  margin: 0 auto;
  padding: 120px 24px 80px;
}

.legal-title {
  font-family: 'DM Serif Display', serif;
  font-size: clamp(28px, 4vw, 48px);
  line-height: 1.1;
  margin-bottom: 48px;
}

.legal-section {
  margin-bottom: 36px;
  padding-bottom: 36px;
  border-bottom: 1px solid var(--border);
}

.legal-section:last-child {
  border-bottom: none;
}

.legal-heading {
  font-size: 16px;
  font-weight: 600;
  margin-bottom: 10px;
  color: var(--gold);
}

.legal-body p {
  font-size: 16px;
  line-height: 1.75;
  color: var(--muted);
  margin-bottom: 12px;
}

.legal-body p:last-child { margin-bottom: 0; }

/* ── SIDEBAR NAV ── */

/* ── COOKIE BANNER ── */
#cookie-banner {
  position: fixed;
  bottom: 0;
  left: 0;
  right: 0;
  z-index: 500;
  background: var(--forest);
  border-top: 1px solid rgba(184,137,42,0.25);
  padding: 16px 24px;
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 20px;
  flex-wrap: wrap;
  animation: cookie-in 0.35s ease;
}

@keyframes cookie-in {
  from { transform: translateY(100%); opacity: 0; }
  to   { transform: translateY(0);    opacity: 1; }
}

#cookie-banner.cookie-banner--out {
  animation: cookie-out 0.35s ease forwards;
}

@keyframes cookie-out {
  to { transform: translateY(100%); opacity: 0; }
}

.cookie-text {
  font-size: 13px;
  color: rgba(255,255,255,0.7);
  line-height: 1.5;
  flex: 1;
  min-width: 200px;
}

.cookie-link {
  color: var(--gold);
  text-decoration: underline;
}

.cookie-actions {
  display: flex;
  gap: 10px;
  flex-shrink: 0;
}

.cookie-btn {
  font-family: 'DM Sans', sans-serif;
  font-size: 13px;
  font-weight: 700;
  border-radius: 6px;
  padding: 9px 18px;
  cursor: pointer;
  border: none;
  white-space: nowrap;
  transition: background 0.15s, opacity 0.15s;
}

.cookie-reject {
  background: transparent;
  color: rgba(255,255,255,0.55);
  border: 1px solid rgba(255,255,255,0.15);
}

.cookie-reject:hover { color: #fff; border-color: rgba(255,255,255,0.4); }

.cookie-accept {
  background: var(--gold);
  color: #fff;
}

.cookie-accept:hover { background: var(--gold-dark); }

/* ── SOCIAL FLOATS ── */
.ig-float {
  position: fixed;
  bottom: 96px;
  right: 28px;
  z-index: 200;
  width: 56px;
  height: 56px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: linear-gradient(135deg, #f09433 0%, #e6683c 25%, #dc2743 50%, #cc2366 75%, #bc1888 100%);
  color: #fff;
  text-decoration: none;
  border-radius: 50%;
  box-shadow: 0 4px 20px rgba(220,39,67,0.35);
  transition: transform 0.15s, box-shadow 0.15s;
}

.ig-float:hover {
  transform: translateY(-2px);
  box-shadow: 0 8px 28px rgba(220,39,67,0.45);
}

.ig-float svg { flex-shrink: 0; }

.wa-float {
  position: fixed;
  bottom: 28px;
  right: 28px;
  z-index: 200;
  width: 56px;
  height: 56px;
  display: flex;
  align-items: center;
  justify-content: center;
  background: #25D366;
  color: #fff;
  text-decoration: none;
  border-radius: 50%;
  box-shadow: 0 4px 20px rgba(37,211,102,0.35);
  transition: background 0.15s, transform 0.15s, box-shadow 0.15s;
}

.wa-float:hover {
  background: #1ebe5d;
  transform: translateY(-2px);
  box-shadow: 0 8px 28px rgba(37,211,102,0.4);
}

.wa-float svg { flex-shrink: 0; }

/* ── RESPONSIVE ── */
@media (max-width: 560px) {
  /* Timeline: drop side-spine layout, go full-width */
  .timeline-spine { display: none; }
  .step {
    flex-direction: column;
    gap: 14px;
    padding-bottom: 32px;
    padding-left: 0;
    border-left: none;
  }
  .step:not(:last-child) {
    border-bottom: 1px solid rgba(255,255,255,0.06);
    margin-bottom: 8px;
  }
  .step-node { display: none; }
  .step-node svg { width: 16px; height: 16px; }
  .step-body { padding-top: 0; width: 100%; }
  .step-title { font-size: 23px; }
  .step-desc { font-size: 15px; }

  /* Plan card */
  .plan-card { padding: 18px; }
  .plan-stats { flex-direction: column; }

  /* Other */
  .trainers { grid-template-columns: 1fr; }
  .kickoff-card { flex-direction: column; }
  .btn-kickoff { width: 100%; text-align: center; }
  .reviews-wrap { margin-top: 20px; }
  .milestones { flex-wrap: nowrap; }
  .location-info { flex-direction: column; gap: 20px; }
  .nav-links { display: none; }

  /* Social floats: shrink and pull into the corner so they cover less content */
  .ig-float, .wa-float { width: 44px; height: 44px; }
  .ig-float svg, .wa-float svg { width: 20px; height: 20px; }
  .ig-float { bottom: 72px; right: 14px; }
  .wa-float { bottom: 14px; right: 14px; }
}

@media (min-width: 1050px) {
  .plan-card, .kickoff-card, .reviews-wrap, .milestones { max-width: 100%; }
  .step-desc { max-width: 620px; }
}

/* ── DARK MODE ── */
:root {
  --off-white:   #0D1A0D;
  --surface:     #162516;
  --border:      rgba(184,137,42,0.15);
  --muted:       #8A9A86;
  --gold-pale:   rgba(184,137,42,0.07);
  --gold-mid:    rgba(184,137,42,0.13);
  --gold-border: rgba(184,137,42,0.28);
}

body {
  color: #F2EDE4;
  background: linear-gradient(170deg, #0D1A0D 0%, #0A130A 55%, #0E1B0E 100%);
}

/* Nav */
.nav {
  background: rgba(10,19,10,0.96);
  border-bottom-color: rgba(184,137,42,0.15);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
}
.nav-logo-img { filter: brightness(0) invert(1); }
.nav-link { color: #B0C0AC; }
.nav-link:hover, .nav-link.active { color: #F2EDE4; background: rgba(184,137,42,0.08); }

/* Headings & general text */
.section-title, .about-title, .step-title, .plan-price,
.trainer-name, .location-name, .footer-brand { color: #F2EDE4; }
.section-sub, .about-body, .about-signature, .about-stat-label,
.step-desc, .plan-price-sub, .plan-stat-sub, .trainer-bio,
.location-label, .location-street, .getting-here-item,
.footer-copy, .footer-link, .footer-admin a { color: #8A9A86; }
.about-stat-value { color: #F2EDE4; }
.trainer-tagline { color: var(--gold); }
.footer-link:hover { color: var(--gold); }
.footer-admin a:hover { color: #8A9A86; }

/* Service cards */
.service-card:not(.has-image) {
  background: linear-gradient(145deg, #1C2E1C 0%, #162516 55%, #111C11 100%);
  border-color: transparent;
  box-shadow: 0 6px 28px rgba(0,0,0,0.45);
}
.service-card:not(.has-image):hover {
  border-color: transparent;
  box-shadow: 0 10px 36px rgba(0,0,0,0.5), 0 0 40px rgba(184,137,42,0.05);
}
.service-card.has-image {
  box-shadow: 0 6px 32px rgba(0,0,0,0.6);
}
.service-card:not(.has-image) .service-title { color: #F2EDE4; }
.service-card:not(.has-image) .service-desc  { color: #8A9A86; }
.service-card:not(.has-image) .service-cta {
  background: rgba(184,137,42,0.1);
  border-color: transparent;
}
.service-card:not(.has-image) .service-cta:hover {
  background: rgba(184,137,42,0.2);
}

/* Trainer cards */
.trainer-card {
  background: linear-gradient(155deg, #1C2E1C 0%, #162516 60%, #111C11 100%);
  border-color: transparent;
  box-shadow: 0 6px 28px rgba(0,0,0,0.42);
}
.trainer-photo-placeholder { background: #1A2A1A; color: #3A5A3A; }
.trainer-tag { background: rgba(184,137,42,0.1); color: #8A9A86; border-color: transparent; }
.trainer-certs li { color: #8A9A86; }

/* Timeline nodes */
.step-node.s2 {
  background: linear-gradient(135deg, var(--gold) 0%, var(--gold-dark) 100%);
  color: #fff;
  box-shadow: 0 0 0 4px #0D1A0D, 0 0 16px rgba(184,137,42,0.3);
}
.step-node.s3 {
  background: linear-gradient(135deg, var(--gold) 0%, var(--gold-dark) 100%);
  color: #fff;
  box-shadow: 0 0 0 4px #0D1A0D, 0 0 16px rgba(184,137,42,0.3);
}
.plan-card {
  background: linear-gradient(145deg, #1C2E1C 0%, #162516 55%, #111C11 100%);
  border-color: transparent;
  box-shadow: 0 6px 28px rgba(0,0,0,0.4);
}
.people-toggle { background: rgba(0,0,0,0.3); }
.people-btn { color: #4A6A4A; }
.people-btn.active { background: rgba(184,137,42,0.15); color: var(--gold); box-shadow: none; }
.freq-toggle { background: rgba(0,0,0,0.3); border-color: transparent; }
.freq-btn { color: #8A9A86; }
.freq-btn.active {
  background: linear-gradient(135deg, rgba(184,137,42,0.2) 0%, rgba(184,137,42,0.1) 100%);
  color: #F2EDE4;
  border-color: transparent;
  box-shadow: 0 2px 10px rgba(0,0,0,0.3);
}
.plan-stat {
  background: rgba(184,137,42,0.06);
  border-color: transparent;
}
.plan-stat-label, .freq-question { color: #8A9A86; }
.plan-stat-value { color: #F2EDE4; }
.btn-plan { background: linear-gradient(135deg, var(--gold) 0%, var(--gold-dark) 100%); color: #fff; }
.btn-plan:hover { background: linear-gradient(135deg, #C89A35 0%, var(--gold) 100%); color: #fff; }

/* Milestones */
.milestone:not(.has-image) {
  background: linear-gradient(145deg, #1C2E1C, #111C11);
  box-shadow: inset 0 0 0 1px rgba(255,255,255,0.06);
}
.milestone-title { color: #F2EDE4; }
.milestone-sub   { color: #8A9A86; }

/* Together */
.together-text {
  background: linear-gradient(145deg, #1C2E1C 0%, #111C11 100%);
  border-color: rgba(184,137,42,0.15);
}
.together-headline { color: #F2EDE4; }
.together-body { color: #8A9A86; }
.together-pair-sub { color: #8A9A86; }

/* Contact */
.contact-check { color: #8A9A86; }
.contact-check-icon { color: var(--gold); }
.contact-right {
  background: linear-gradient(150deg, #1C2E1C 0%, #162516 50%, #111C11 100%);
  border-color: transparent;
  box-shadow: 0 6px 32px rgba(0,0,0,0.4);
}
.form-label { color: #B0C0AC; }
.form-input {
  background: rgba(255,255,255,0.05);
  border-color: transparent;
  color: #F2EDE4;
}
.form-input::placeholder { color: #4A6A4A; }
.form-input:focus { border-color: transparent; background: rgba(184,137,42,0.08); outline: none; }
.form-select {
  background-color: #1C2E1C;
  background-image: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' width='12' height='8' viewBox='0 0 12 8'%3E%3Cpath d='M1 1l5 5 5-5' stroke='%238A9A86' stroke-width='1.5' fill='none' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E");
  background-repeat: no-repeat;
  background-position: right 14px center;
}
.form-select option {
  background: #1C2E1C;
  color: #F2EDE4;
}
.form-success {
  background: linear-gradient(135deg, rgba(184,137,42,0.1) 0%, rgba(0,0,0,0.1) 100%);
  border-color: transparent;
}
.form-success-title { color: #F2EDE4; }
.form-success-sub { color: #8A9A86; }

/* Location */
#location {
  background: linear-gradient(155deg, rgba(184,137,42,0.06) 0%, rgba(13,26,13,0) 55%);
  padding: 36px 28px 20px;
}
.location-wrap {
  background: linear-gradient(145deg, #1C2E1C 0%, #141F14 100%);
  border-color: transparent;
  box-shadow: 0 6px 24px rgba(0,0,0,0.38);
}
.getting-here-icon { background: rgba(184,137,42,0.09); }
.location-map iframe { filter: invert(0.88) hue-rotate(140deg); }

/* Reviews */
.reviews-wrap {
  background: linear-gradient(155deg, rgba(184,137,42,0.05) 0%, rgba(13,26,13,0) 70%);
  padding: 20px 16px;
}

/* Contact form submit */
.form-submit {
  background: linear-gradient(135deg, var(--gold) 0%, var(--gold-dark) 100%);
}
.form-submit:hover {
  background: linear-gradient(135deg, #C89A35 0%, var(--gold) 100%);
  transform: translateY(-1px);
}

/* Footer */
.footer { border-top-color: rgba(255,255,255,0.06); }